Stopping drinking can be dangerous. First, get professional medical or mental health guidance. This person will serve as an accountability partner for the entirety of your journey toward sobriety.
Don't keep alcohol in the house, and surround yourself with other people who are living sober. Support groups are great places to meet other people seeking a sober lifestyle, and living a sober life one step or one day at a time.
For more information on living a sober lifestyle in Lexington Kentucky, read our article on Why Get Sober in Lexington Kentucky. Primary Purpose Behavioral Health can help you stop drinking. Reach out for help today.
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